Many people think beer and wine are packed full of sugars, but this is not quite true. Alcohol itself contains 27kJ per gram (almost seven calories). These calories are metabolised in the liver, well before the nutrients from food we consume is processed.
Despite our favourite fast food being a complete calorie overload, a high fat meal enjoyed only occasionally is nothing to be overly concerned about. Much more concerning is the emergence of ‘mega meal deals’ from the popular fast food chains, which see us...
By Mona Cruz, Richard Mclaughlin When read the story about Nicola Thorp being sent home on her first day at P.C., all because she refused to wear high heels for her job as a receptionist. Anger and annoyance, but not in the way you might think — I’m a...
Alex P. launches range to target the lucrative 16 to 25-year-old fashion retail market. The thin teenage models who skulked down the runway during Fashion Week’s opening show yesterday.
By Mona Cruz, Richard Mclaughlin IF you work in an office, you probably know who the workplace fashionistas are… They are the women who always have immaculate make-up, can handle stilettos without looking like a newborn giraffe.
